Why You Need This ONE Plant in Your Life
No, it’s not that plant. After all, the one you might be thinking of isn’t legal everywhere. Let’s talk about a totally legal plant...
How to Glow From the Inside Out
Who doesn’t love a gorgeous glow up? A glow up is a positive transformation. You might have automatically thought of a makeover, but glow...
How To STOP Putting Off the Hard Stuff
Procrastinate much? You’re not alone. It’s easy to put off doing hard things. From taking care of mountains of laundry to having those difficult...
Goodbye, Self-Defeating Thoughts. Hello, Empowerment!
Is your inner voice your best friend – or your worst enemy? Do you speak to yourself with love and kindness or with constant...
How to Be Alone But Not Lonely
Being alone doesn’t mean you have to be lonely. What if you could learn the art of enjoying your own company so that your...
A Tidier, Happier Life in Just Seconds
Short on time? Join the club! We might all have the same hours in the day, but we don’t all have the same schedules...
How to Fight the Sunday Scaries
Do you get the Sunday Scaries, the anxiety that comes before you catch a case of the Mondays? You might have experienced this feeling...
7 Ways to Increase Your Energy with an Energy Budget
If you’re looking to have more energy on a daily basis, you can always start with some standard tips. You can go to bed...
It May Only Take 5 Minutes a Day to Change Your Life
Even if you’re an incredibly busy person, you likely can manage 5 minutes somewhere in your day– especially if it can change your life....
Body Positivity 101: Love the Body You’re in Today
“You should love your body.”
“Just love yourself.”
It’s easy to say, but it’s so much harder to actually do this in practice. You’ve probably grown...
