7 Ways to Show Yourself Kindness
(DailyVibe) - Showing other people kindness often comes more easily than showing kindness to ourselves. Dr. Emma Seppaula of the Center for Compassion and...
The Path from Self-Esteem to Inner Happiness
(DailyVibe) - It’s difficult to be truly happy when we just don’t love ourselves. The way we think about ourselves influences how we perceive...
8 Steps to a More Creative Brain
(DailyVibe) - It is a common misconception that some people are born creative while some people are not. The left-brain/right-brain idea of creativity is...
Ready to Raise Your Daily Vibe Even More?
The more you focus on raising your vibe, the more you realize that the environment only has as much impact as you allow. That’s...
Happiness Isn’t…
In our quest for happiness and a sense of peace, we often focus on the things that we feel will make us happy. Sometimes...
Replacing Negative Thoughts with Positive
Life isn’t always all sunshine and roses and from time to time you’re going to experience negative feelings and emotions. Every thought and feeling...
9 Ways to Shift from a Bad Mood to a Good Mood Right Now
Having a bad day? Feeling a little blue? Life stressing you out?
It’s easy to dwell on a bad mood, but it isn’t really...
The Misunderstood Benefits of Stress
Most conversations about stress focus on how unhealthy it is. The reality, though, is that short-term stress can actually have a positive impact on...
5 Reasons You Need to Think Like an Optimist
Skepticism, pessimism, optimism --- everyone you know belongs to one of these camps when it comes to everyday thought. While some people think pessimism...
The Startling Benefits of Vitamin D and How to Get More
No one really ever argues against vitamin D, but most people claim you should go outside and get some without really saying why. We...
